NB !!!!! It is mandatory to have a Lateral Flow test before coming to class. If you book and turn up to class without one in the last 24 hours you will not be allowed to enter class and you will lose your booking. This is to protect your Breathe Community. XXX
If this is your first time at the studio why not fill in our registration form here: REG FORM to save you time on arrival.
Why not download our 'Glofox' phone app from your app or play store to make your booking easier. Once downloaded look for Breathe Health and Fitness and book away.
Breathe Health and Fitness
Breathe Back Yoga
We have spent some time recently working closely with the NHS Physiotherapy Clinic in Truro to develop a gentle, warm yoga class for people with back shoulder and neck pain. This may be a progression from working with your Physiotherapist or if you are just looking for a class that can cater for your bad back.
The Breathe Back Yoga class will allow you to move your back and body slowly and gently in a safe and professional environment, with the intention that over time with improved spine health you can progress to one of our other classes. It is best suited to people who can move on and off the ground slowly and may have Sciatica, Piriformis Syndrome or Bulging Discs and suitable for all ages.