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Breathe Core Yoga

Come and join us in our 600 square foot bamboo floor Yoga studio in the centre of Truro in Cornwall.We run a fab Core Yoga class with emphasis on length and strength. You will leave relaxed but certainly longer and stronger in your stomachs!

 

Who is it for?        Everyone but perfect for beginners or people looking for a way to increase your core strength in posture. Perhaps you have a bad back or trouble with joint pain Breathe Core Yoga can be the perfect exercise to keep you moving and get you back to your full health. If you are competing at the highest level in sport and struggle with injuries Core Yoga can lengthen and strengthen  the muscle to keep you injury free.

 

Where are we based?    We have a lovely Yoga and Pilates  studio based in the heart of Truro in Cornwall. Do you do private one to one session? Yes we do. Sometimes this can be beneficial to start you off before you join to the group classes. Sometimes you may have something very specific you wish to work on that we can look at in private session.