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Discipline ; Disciplina

Discipline, To train oneself to do something in a controlled and habitual way.

Disciplina, Instruction, knowledge.

A few people in the Studio recently have really shown what it is to be Disciplined. Their daily practice is and inspiration to us all. It shows us that there are no short cuts just dedication in what we do that leads to an outcome of our choice. One of these people have worked for months on injury's using yoga as the healing process, taking the movement back to its basics for best effect. This is often a big battle with the ego and a very hard battle to overcome. But Discipline has lead to full healing. Others are running their own 30 day challenge with no prompt from the teachers at all helping them reach new levels in their practice. Its these quiet humble approaches that have the most profound effect on not only those around us but to ourselves. We want to 'quietly' congratulate all these people along with those who come regularly and achieve quiet profound results in their disciplined practice.

Love the BreatheHQ Crew. x

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