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My Background
I was born and raised in Cornwall, where I spent most of my time playing rugby or enjoying the sea. I have a BSc in Sports Science from Southampton University, and I’ve travelled the world with my wife Oriana, teaching yoga in places like Hawaii and Australia. We moved to London in 2010 and started our own personal training and yoga business in South West London. In 2011, we relocated to Truro and founded Breathe Health and Fitness, a studio that offers personal training in truro, Yoga and Pilates in Truro and Hot Yoga.
My Services
I offer one-to-one personal training sessions that are customized to suit your needs and preferences. I run the sessions in our spacious studio in the centre of Truro, where I have access to a variety of equipment and techniques. Some of the disciplines that I can offer you are:
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Nutrition and weight management
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Core stability and flexibility
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Speed and agility training
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Box fit and circuit training
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Total body conditioning and strength training
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Functional TRX and kettlebell training
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Private pilates and yoga classes
I can also help you prepare for specific goals, such as:
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A 1K fun run or a half or full marathon
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Skiing or snowboarding fitness
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Ultra Marathons
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Open water swimming
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Surfing fitness
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Injury prevention or recovery
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Weight loss or body transformation
What to Expect
The most important thing for me is to understand your needs and expectations, so I always start with a free consultation to assess your current fitness level, medical history, and goals. Once we agree on a plan, we will begin with a fun and challenging session, starting with a warm-up and progressing to a range of exercises and cardio activities that suit your requirements. We will end with a cool-down and a sense of accomplishment.
How much does hiring a Personal Trainer in Truro cost?
The cost of the sessions depends on how often you want to train and what kind of results you want to achieve. I offer discounts for block bookings and packages. To find out more about the prices or Personal Training please call on 01872 273057. Or book into a free consultation here:
If you are ready to start your training w2ithout a consultation you can purchase
1 session or 10 session following the link this link: