Pilates
​
Join us in our beautiful and relaxing studio in the centre of Truro, Cornwall, and experience the wonders of Pilates. Our classes will teach you how to breathe deeply, align your spine, and activate your core muscles, all while moving with grace and ease.
​
No matter what your condition or goal, Pilates can help you feel better, move better, and live better. Our instructors are skilled and compassionate, and will help you overcome any pain, injury, or limitation that you may have.
​
Dan is our lead instructor and has over 10 years of teaching experience. He is also a qualified Yoga Teacher, Personal Trainer, and Pilates teacher, and has a wealth of knowledge in sports rehabilitation and injury prevention. He will inspire you with his enthusiasm and expertise.
​
If you are interested in a private session, we have you covered. We offer one-to-one sessions for those who want more attention, guidance, and challenge. A private session will allow you to:
-
Work with Dan directly and get his feedback and advice
-
Progress at your own pace and level
-
Focus on your specific needs and goals
-
Learn new and advanced exercises and skills
-
Enjoy a fun and rewarding session
Don’t wait any longer to start your Pilates journey. Contact us today and book your session. We can’t wait to meet you!
​