Discipline ; DisciplinaDiscipline, To train oneself to do something in a controlled and habitual way. Disciplina, Instruction, knowledge. A few people in the...
Changing My LifeI have been intending to write this for 3 years and I hope it encourages others to not be afraid . Hot yoga at breathe with its...
Pilates and Living without Back PainWe had a lovely conversation with a Pilates client last night who has managed to use Pilates at Breathe Health and Fitness to work away...