Discipline ; DisciplinaDiscipline, To train oneself to do something in a controlled and habitual way. Disciplina, Instruction, knowledge. A few people in the...
Changing My LifeI have been intending to write this for 3 years and I hope it encourages others to not be afraid . Hot yoga at breathe with its...
Pilates and Living without Back PainWe had a lovely conversation with a Pilates client last night who has managed to use Pilates at Breathe Health and Fitness to work away...
Hot Yoga over the Rain Forest at EdenIs this Britain’s hottest, highest yoga class? Fifty metres high above a hot, steamy jungle, a yoga group strikes the tree pose. This...
